Friday, November 14, 2014

Vanilla chia seed pudding

This is a really simple recipe that you can do a lot with. Chia seeds are extremely feeling and have a  great amount of omega-3's, so throw these ingredients in a jar and have this as a light breakfast or snack! 



Ingredients:


3/4 cup almond milk (or any other milk)

3 tablespoons chia seeds
1/2 tsp vanilla
1 tsp sweetener (such as honey or maple syrup) (optional)

Method:


1. Combine all ingredients in a jar.

2. Let sit in fridge for about half an hour, allowing the chia seeds to soften.
3. Mix the ingredients again, and place back in fridge overnight.
4. Top with fruit or fruit puree, nuts, or have it plain!

Meg 

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